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Calorie Calculator

November 10th, 2009 | Posted by admin | Category: diet tips, health info, health program | No Comments

As the development of people’s need in diet, the tools to support the diet program are created. One of them is the Daily Calorie Calculator. Just like the name, this calculator offers the ability to count the daily calorie that is needed by every people. The people’s need of calorie is vary, based on some [...]



The Danger of Trans Fat

November 6th, 2009 | Posted by admin | Category: diet tips, health info | No Comments

Every time you see the advertisement about frying oil, you may apparently hear the term of Trans fatty acids or trans fat. Actually, Trans fats are the fats that are resulted when the vegetable oils are hardened become margarine or shortening. This fat that can clog the artery is hidden in fried foods. When you [...]



How Much Should I Consume the Fat?

September 17th, 2009 | Posted by admin | Category: diet food, diet tips, health info, health tips | No Comments

We know that everything is fine in the ideal amount. Your body needs nutrition in balance proportion. It means, you should not ignore the input of the nutrition. On the contrary, you should not eat any nutrition in overwhelming amount.



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